Kate and Adrien discussed their recent experiences with rowing competitions.  Including Kate’s kids race updates from Head of the Fish, logistical challenges, and winter training plans. They explored various aspects of organizing and participating in rowing events, from managing facilities and coordinating schedules to incorporating weightlifting and cross-training exercises. The conversation concluds with a discussion about the benefits of sports participation in schools and the importance of finding suitable extracurricular activities for students, including their own children's experiences with rowing, swimming, and track.Please follow our podcast on your preferred listening platform and check us out on social.This Podcast- @rowingfriendspodAdrien- @rowingonthesquare Kate- @ collegeadvisingbykate.For rowing -specific exercises check out Adrien's YouTube Channel @rowingonthesquare, like and subscribe!Want to follow more podcasts from Adrien, check out Rowing on the Square ⁠https://open.spotify.com/show/2iVuobwdL5OCnPJS4DQyzZ?si=cHIox8lWRG2_q4Ubnv9IBw⁠Check out Adrien’s 5 day challenge Fix your Rowing Fix your back click this link: ⁠https://rowingwithadrien.com/5-day-challenge-early-access⁠Want to join the Rowing on the Square Monthly Newsletter: ⁠https://link.srvcsndr.com/widget/form/H6ibaoZiZL8zmfJUmoiH

Ver todos los episodios