Intuition is not a mystical gift for the chosen few but a natural skill available to all of us. We explore what intuition really is, how it manifests, and practical ways to reclaim this powerful inner resource.• Intuition is unconscious pattern recognition—our subconscious picking up on information our conscious mind can't process• Fundamentally passive, intuition responds to presence and receptivity, not force or willpower• Meditation creates the settled mind necessary for intuitive awareness to emerge• Doubt blocks intuition by activating the analytical mind and drowning out subtle knowing• Common manifestations include nagging feelings, clarity, bodily sensations, and symbolic images• Intuitive messages typically arrive as brief phrases or symbols rather than lengthy explanations• Acting on intuition strengthens it, while ignoring it weakens the connection• Start with non-emotionally charged questions about simple choices• Ask "what serves my highest good?" rather than "what should I do?"• Remember that intuition provides data points for decisions but doesn't control themIf this episode sparked your interest in developing your intuition or answered questions you've had, please share it with a friend. For questions or to share your intuition experiences, message me on Spotify or email [email protected] episodes:Episode 7 - Heart Based MeditationQuestions or Comments? Message me!Stay connected by signing up for my newsletter or checking out all my offerings at www.risingwithsarah.com

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