Stuck in a rut? Pick yourself up!

10/04/2019 5 min Episodio 3

Listen "Stuck in a rut? Pick yourself up! "

Episode Synopsis


1: Reflect and Self Evaluate, take accountability
2: Keep Moving; physically, emotionally, ectc.
3: Complaining solves nothing.
4: Set "change" goals; goals that push you to be better through change
5: Be grateful, you have everything you need and more.
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