Episode Synopsis "Stuck in a rut? Pick yourself up! "

1: Reflect and Self Evaluate, take accountability 2: Keep Moving; physically, emotionally, ectc. 3: Complaining solves nothing. 4: Set "change" goals; goals that push you to be better through change 5: Be grateful, you have everything you need and more. IG: Riskyy.Bizz Mail: [email protected]

Listen "Stuck in a rut? Pick yourself up! "

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