Episode Synopsis "Episode 1:The 5ps to use to change the way we react to a bad day "

Welcome to rising up with Shamia ,it’s a weekly podcast where we share lifestyle content.Do rate us on Apple & Spotify podcast and follow us if you loved this episode Instagram links: 1. https://instagram.com/risingupwithshamia 2. https://instagram.com/mylifeas_revehsha

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• Episode 1:The 5ps to use to change the way we react to a bad day
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