ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Short guide on how to meditate"
Episode Synopsis
I am explaining how meditation works and how you can find a good way to start and integrate this in your life.
More episodes of the podcast Rikessas Meditation
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Morning meditation
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Meditation to release tension and anxiety
05/06/2020
Yoga Nidra practice for deep relaxation
21/04/2020
Meditation for Love & Kindness
11/04/2020
In God we trust