ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The secret to Resilience! (With practical ways to build it.) "
Episode Synopsis
Do you think resilience is learning how to survive? WRONG! It's not! MOST of us can already do that! For resilience you need more than survival instinct (plus practical capability(!)) you need mental, emotional and physical fortitude. This podcast gives you the practical tools - and the emotional ones to build it. #psychologist #mentalhealth #positivepsychology #buildresilience #resilience #wellbeing #author
More episodes of the podcast Retrain your Brain for success
Are Wellbeing Apps Good for us?
02/08/2023
We need to talk about Financial Toxicity
26/07/2023
Boost happiness through positive psychology
19/07/2023
Why can't I make the changes I want?
12/07/2023
Quiet qutting
05/07/2023
Dealing with grief - and returning to work
28/06/2023
How to heal from a breakup
21/06/2023
What does achievement mean to you?
14/06/2023
In God we trust