Boost happiness through positive psychology

19/07/2023 7 min Temporada 14 Episodio 41
Boost happiness through positive psychology

Listen "Boost happiness through positive psychology "

Episode Synopsis

Martin Seligman stated that "the skills of flourishing...go beyond those of minimising sadness" - we need to put different work in to thrive, compared with working to "feel better".  This podcast gives you some ideas of simple ways you can make a start.#positivepsychology #martinseligman #thriving #flourishing #boosthappinessRetrain your brain will be undergoing a change - in the interim, please enjoy previous episodes