ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Are Wellbeing Apps Good for us?"
Episode Synopsis
This is the final podcast of this season and indeed this "run" of Retrain Your Brain. We're undergoing some changes, so please enjoy previous episodes in the interim....rather App-tly (see what I did) this episode looks at the value of wellbeing apps and how digital wellbeing can contribute to improving mental health.#wellbeingapps #digitalwellness #mentalhealthawareness #wellbeing
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