ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Why can't I make the changes I want?"
Episode Synopsis
We KNOW what we have to do - but somehow we fall off the waggon and stay off...and yet we seem to be so driven to do all the other things that, in perspective, matter less to us. Could it be we just don't care enough?This podcast looks at some simple exercises we can do to improve our self care.#selfcare #change #healthyhabits #motivationRetrain your brain will be undergoing some changes - in the break, please enjoy previous episodes.
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