Resilience Real-Time with Peta Sigley

Por: Peta Sigley
One theme of resilience explained in each fortnightly episode with practical, evidence-based strategies to sustain and accelerate human performance through improving resilience. Peta Sigley (CKO at Springfox) gets to the heart of resilience through positive psychology, emotional intelligence, cognitive behavioural therapy and neuroscience. She is a leader in this space with over a decade of experience working globally with organisations and their people.
37 episodios disponibles

Latest episodes of the podcast Resilience Real-Time with Peta Sigley

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Episode 17: Empathy and Compassion Fatigue 25/02/2021
Episode 16: Working Long Hours or Workaholic? 11/02/2021
Episode 15: All About Teams 28/01/2021
Episode 14: Motivation And The Year Ahead 14/01/2021
Episode 13: Exercise - How, What and Why 31/12/2020
Episode 12: Loneliness And The Holiday Season 17/12/2020
Episode 11: Conflict Resolution 03/12/2020
Episode 10: Empathy, Compassion and Connection 19/11/2020
Episode 9: How To Build Psychological Safety At Work 05/11/2020
Episode 8: The Psychology Behind Gratitude 22/10/2020
Episode 7: Emotions and COVID-19 08/10/2020
Episode 6: How Age And Gender Impact Resilience 24/09/2020
Episode 5: How Trust Impacts Leadership And Culture At Work 10/09/2020
Episode 4: Under the surface of stress and performance 28/08/2020
Episode 3: Don't bounce back. Bounce forward! 28/08/2020
Episode 2: Working from home during COVID-19 – is it business as usual? 28/08/2020
Episode 1: The heart of resilience 28/08/2020
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