Episode 1: The heart of resilience

Resilience Real-Time with Peta Sigley
28/08/2020 14 min Temporada 1 Episodio 1

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Episode Synopsis

Resilience is foundational to who we are and the way that we thrive both individually and as a collective. Peta Sigley (Chief Knowledge Officer of resilience consulting firm Springfox) gets to the heart of what resilience is and its impact on individual well-being, sustainable high performance, business success and leadership. e

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Episode 29: Tips for using mindfulness to cope with anxiety during COVID 12/08/2021
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