Refuse the standard

Por: Vince Terbrack
So much more than a weight loss journey! My name is Vince Terbrack and I’m a certified fitness and nutrition Coach. Throughout this next year we will follow along my sisters journey to losing weight but more importantly gaining so much more through our experience together. You will get to hear her victories and defeats along the way. While getting Coaching and tactics to see that she is successful! We agreed to do this together and on a podcast to help you the listener! Hope you enjoy!!!
17 episodios disponibles

Latest episodes of the podcast Refuse the standard

Episode 17: Season 1 FINALE! What were the results… 29/12/2021
Episode 16: Spoiler alert, we talk dating 16/11/2021
Episode 15: Whitni Jones shares her journey 11/10/2021
Episode 14: Sammie Terbrack share her story. 09/08/2021
Episode 13: 3 mindset shifts that change everything! 19/07/2021
Exciting Announcement: We want you! 30/06/2021
Episode 11: Weight loss while on vacation. 08/06/2021
Episode 10: My relationship with food. 16/05/2021
Episode 9: It’s all over… 03/05/2021
Episode 8: body-fat tested, the results are in! 20/04/2021
Episode 7: I bought my first bikini 05/04/2021
Episode 6: Why you shouldn’t hire a Coach! 22/03/2021
Episode 5: MyFitnessPal part 2 how many calories should you eat? 07/03/2021
Episode 4: MyFitnessPal part 1 22/02/2021
Episode 3: Stop tripping over your triggers. 07/02/2021
Episode 2: Check in and building your Power Phrase. 25/01/2021
How it all started. 11/01/2021
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