Not everybody's weight loss journey is the same. In fact, we could go as far as saying that everyone's weight loss journey is completely unique. The first season of the Refuse the standard podcast follows the weight loss journey of my sister April. This first episode is an origin story, in order to better understand the things that April will go through in the future with her weight loss journey, we need to take a look at her past! From her lowest moment, of being almost 300 lbs, to some ups and downs in between and ultimately to our weight loss strategy present day. You will hear some insights into my coaching technique and hopefully will go away with some tips that will help you in your own journey of refusing the standard.

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