This weeks episode we learn about April’s biggest obstacle to date, a back injury! April has been doing functional fitness for 10 years now and has never experienced any major injuries. This past week she was doing a normal day of exercising when she felt something happen to her back. In the moment her first thought was, this is all over! Everything that she has been working towards in her journey of weight loss and beyond was done. Learn how she dealt with that feeling and where she is at on her road to recovery. Thank you as always for your support! Remember that both April and I are here to support you as well. Please don’t hesitate to reach out with any questions or comments.

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