This weeks episode we check in with Apey’s victories and obstacles over the past couple weeks. Somebody is down 15lbs in 12 weeks while increasing her calories! It’s got her feeling great and down a pants size! The topic of this episode is based around who would and wouldn’t be a good fit for Coaching. As a Coach, I of course believe in someone having a Coach to guide, support, and hold you accountable to reaching your goals. I believe in it so much that I also have a Coach for those very reasons! As always we really appreciate your support and remember to reach out with any questions, we’d be happy to help! Thank you to those that checked in with Dads surgery. We are happy to report that the big guy is doing well and on the road to recovery!

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