Episode Synopsis "Letting Go Of Old Patterns"

Podcast of changing old patterns to allow our light to grow, not be dimmed. Letting go of the old and embracing the new. Now is the time.

Listen "Letting Go Of Old Patterns"

More episodes of the podcast Reflections Through Body Mind Spirit

• Relaxation for the Kiddo’s
• Joy and Freedom
• Releasing Fears
• Centring, True Essence meditation
• Reduce Stress and Anxiety
• Relationships
• Navigating Rough Waters Meditation
• Expanding Our Inner Light Meditation
• Letting Go Of Old Patterns
• Starting Your Day Meditation
• Meditation for Starting Your Day