Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 32 de 38

140 | What is a crick in the neck? 25/09/2019
139 | Change of seasons 23/09/2019
138 | Creating vitality 20/09/2019
137 | How to build a new HABIT 18/09/2019
136 | Building strength at any age 16/09/2019
135 | How ahimsa changes everything 13/09/2019
134 | How to check your posture 11/09/2019
133 | Getting better breath experience 09/09/2019
132 | How to build shoulder strength 06/09/2019
131 | Yoga after giving birth 04/09/2019
130 | What's the deal with the red shirts? 02/09/2019
129 | What’s my purpose? 30/08/2019
128 | How To Stretch The Hamstrings 28/08/2019
127 | Life Training 26/08/2019
126 | How To Lighten Up 23/08/2019
125 | Stop The Snowball Effect 21/08/2019
124 | Repetitive Strain Injuries 19/08/2019
123 | Shoulders | with John Frank, PT 16/08/2019
122 | Seated Forward Folds 14/08/2019
121 | Neutral Pelvis 12/08/2019
« Primera ‹ Anterior 1 ... 30 31 32 33 34 ... 38 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA