124 | Repetitive Strain Injuries

Redefining Movement
19/08/2019 11 min Episodio 124
124 | Repetitive Strain Injuries

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Episode Synopsis

Today's podcast is about repetitive strain injuries, also known as RSI. What are repetitive strain injuries and what can we do about them? I’ll be focusing on two of the most common repetitive strain injuries - carpal tunnel syndrome and tendonitis.   To learn more, and for the complete show notes, visit: movementbylara.com   Resources: Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com/movementbylara Redefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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