Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 27 de 38

240 | The LYT 2020 Online Yoga Teacher Training Graduates 15/05/2020
239 | Wednesday Q&A | May 13, 2020 13/05/2020
238 | Becoming Antifragile 11/05/2020
237 | Mobility & Movement for the Everyman | with Ryan “Fitzie” Fitzpatrick 08/05/2020
236 | Wednesday Q&A | May 6, 2020 06/05/2020
235 | How to move through your feelings 04/05/2020
234 | Being Authentic as a Social Media Influencer | with Morgan Haley 01/05/2020
233 | Wednesday Q&A | April 29, 2020 29/04/2020
232 | Willingness 27/04/2020
231 | How to be a Person | with Heather Havrilesky 24/04/2020
230 | Wednesday Q&A | April 22, 2020 22/04/2020
229 | Distractibility 20/04/2020
228 | Breath and the Pelvic Floor | with Ashley Newton 17/04/2020
227 | Wednesday Q&A | April 15, 2020 15/04/2020
226 | How to get fit at home 13/04/2020
225 | Managing Your Anxiety | with The Freckled Foodie 10/04/2020
224 | Wednesday Q&A | April 8, 2020 08/04/2020
223 | How To Play The Hand You're Dealt 06/04/2020
222 | From Wall Street to Healthy Content Creator | with the Freckled Foodie 03/04/2020
221 | Wednesday Q&A | April 1, 2020 01/04/2020
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