Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 17 de 38

438. Living a Vegan Lifestyle Joyfully with Nzinga Young 27/08/2021
437. Wednesday Q&A: All Things Sweat 25/08/2021
436. The Science of Sweat 23/08/2021
435. Living as Soulmates & Vegan Activists, with James & Nicky Aspey 20/08/2021
434. Wednesday Q&A: Sleeping Without a Pillow, Hand Pain While Weight Bearing, Knee Tightness 18/08/2021
433. How to Strengthen Your Senses 16/08/2021
432. The Digital Yogi Gives a Crash Course on Social Media & Ad Marketing with Charlotte Reynolds 13/08/2021
431. Wednesday Q&A: Internal & External Rotation in Down Dog, Overcoming Fear, Thoracic Outlet Syndrome 11/08/2021
430. Take Back Control 09/08/2021
429. Dealing with Grief Using Yoga & Meditation, with Amber Hagberg 06/08/2021
428. Wednesday Q&A: Hamstring Flexibility, Hip Impingement, and CorrectToes 04/08/2021
427. Commit to Yourself With a Program, with Mark Heimann 02/08/2021
426. It All Started with a Life-Changing Orgasm: Destigmatizing Sexual Wellness with Lora DiCarlo 30/07/2021
425. Wednesday Q&A: Knees Over Toes, Chondromalacia Patella, Growing Community 28/07/2021
424. Why Supplement? 26/07/2021
423. The Married Life of a Physical Therapy Couple, with Dr. Jen and Dr. Domenic Fraboni 23/07/2021
422. Wednesday Q&A: Wide Carrying Angle, Morning Soreness, Mobility with Gout 21/07/2021
421. Advice From a Married Couple 19/07/2021
420. Finding Clarity & Getting Unstuck with Becca Ribbing 16/07/2021
419. Wednesday Q&A: Jumping Into Pike, Yoga on Carpet & Post-Surgery Practice Tips 14/07/2021
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