Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:How does (or doesn’t) carrying angle affect an individual's placement of the hands when weight-bearing? Allowing for a wide hand placement, turning the hands out slightly, etc?Can you discuss correcting posture if you’re sore when you get out of bed?What can you recommend to return mobility to a knee with gout?I have restrictions built up in my deltoid area. Any release tips?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit tryveganmealprep.com and use code “LYTYOGA” for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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