419. Wednesday Q&A: Jumping Into Pike, Yoga on Carpet & Post-Surgery Practice Tips

Redefining Movement
14/07/2021 21 min Episodio 419
419. Wednesday Q&A: Jumping Into Pike, Yoga on Carpet & Post-Surgery Practice Tips

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Episode Synopsis

Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:Is it OK to do yoga on carpet?Tips for jumping into a tuck or pike? I can’t overcome the fear of crashing my face.I will be having major abdominal surgery soon and want to keep up my practice. Any tips?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Get 50% off The Indestructible Partnerships Course by using code “LARA” at relationshipschool.com/laraRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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