Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 12 de 38

Tribute to Caregivers 02/05/2022
Parents are the Change-Makers of a New Generation with Kanika Chadda-Gupta 29/04/2022
Wednesday Q&A: SI Joint Pain, Multifidus Muscle & Hypermobility Issues 27/04/2022
Changing Your Brain to Attract the Life You Want with Bob Doyle 22/04/2022
Wednesday Q&A: Wrist Pain, Bloating & Bigfoot’s Posture 20/04/2022
Making Mindful, Conscious Communities with Amy Edelstein 15/04/2022
Wednesday Q&A: Hard Surfaces, Engaging Glutes & Shoulder Tightening 13/04/2022
Monthly Motivation: Trusting Your Team & Taking Care of Yourself 11/04/2022
Find Empowered Wellness & Thrive (Finally) with Allison Pelot 08/04/2022
Wednesday Q&A: Wrist Pain, Reflux & Neck Preservation 06/04/2022
Finding Comfort in the Chaos with Katie B. Happyy 01/04/2022
Wednesday Q&A: Fibromyalgia, Fueling Food & Tight Fascia 30/03/2022
Speak Kindly to Yourself Through Words of Affirmation with Jaeden Schafer 25/03/2022
Wednesday Q&A: Belly Dancing, Gray Matter & Common Core Mistakes 23/03/2022
Taking a Deep Dive Into Water Yoga with Christa Fairbrother 18/03/2022
Wednesday Q&A: Swollen Lymph Nodes, Sacroiliitis & Exercising After COVID 16/03/2022
Swole World: Supporting a Healthy Body & Planet with Ryan Andrews 11/03/2022
Wednesday Q&A: Popping Knees, Overactive TFL & LYT® During Pregnancy 09/03/2022
Monthly Motivation: The Science of Aging Well 07/03/2022
Learning Why Self-Care Isn’t Selfish with Krystal Jakosky 04/03/2022
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