Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:There’s a clump in my inner wrist on the thumb side. It doesn’t hurt, but how do I get rid of it?Tips for bloating? What do you eat in a day?Does Bigfoot’s nonoptimal posture disprove his existence?Can pain in the wrist and thumb originate in the neck, shoulders, and back?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Get 50% off one month of relationship coaching at relationshipschool.com/laraRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios