Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:My belly dancing teacher does not have very good posture, and she teaches movements that don’t feel right. What are your thoughts?What is the great stuff in the gray stuff?How can we effectively train our core and what common mistakes do you see?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit relationshipschool.com/lara to get 50% off your first month of relationship coachingRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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