Listen ""Melanin & Maintenance: The Truth About Skin & Beauty Treatments"
Episode Synopsis
In this engaging conversation, Brandi and Miko discuss Miko's journey to becoming a licensed medical esthetician, focusing on the importance of skincare for melanin-rich skin. Miko shares her personal experiences with rosacea and emphasizes the need for consistency in skincare routines. The discussion highlights the importance of education in skincare, particularly for people of color, and encourages listeners to seek professional advice for their skincare needs. In this conversation, Miko and Brandi delve into essential skincare practices, emphasizing the importance of proper makeup removal, understanding different skin types, and the impact of diet on skin health. They explore various clinical treatments, including the innovative lemon bottle dissolve, and discuss the role of aesthetic procedures in enhancing skin appearance. The conversation also addresses common skincare myths, particularly regarding sunscreen, and highlights effective products for treating hyperpigmentation. Overall, the discussion provides valuable insights into maintaining healthy skin and the significance of a consistent skincare routine. In this engaging conversation, Miko and Brandi delve into various aspects of skincare, debunking common myths and emphasizing the importance of personalized skincare routines. They discuss the significance of UV protection, the impact of lifestyle on skin health, and the necessity of proper hydration. The duo also explores the benefits of waxing, both for hygiene and aesthetic purposes, while maintaining a light-hearted and informative tone throughout. Miko shares her professional insights and encourages listeners to prioritize self-care as an essential part of their beauty regimen.TakeawaysMiko has over 20 years of experience in the medical field.Skincare education is lacking for melanin-rich skin individuals.Less is more when it comes to skincare products.Consistency in skincare routines is crucial for results.Chemical peels can help with hyperpigmentation and textured skin.Hyaluronic acid is essential for hydration and skin health.Miko offers customized facials tailored to individual needs.Lifestyle choices significantly impact skin health.It's important to recognize when to seek professional skincare treatments.Miko emphasizes continuous learning in the skincare field. Be honest, everybody's not gonna do it all the time.Clean pillowcases are a must for skincare.Coconut oil is great for dry skin but can clog pores.Sugar inflames acne and should be avoided.Sunscreen is essential for all skin types.Vitamin C and retinol are key for anti-aging.Consistency in skincare routines is crucial for results.Hyaluronic acid can enhance skin glow.Diet plays a significant role in skin health.Aesthetic procedures can complement skincare routines. Acne is influenced by hormonal and lifestyle factors, not just oil.Chapters00:00 Introduction and Excitement03:02 Miko's Journey to Skincare06:01 Understanding Skincare for Melanin Skin08:54 Services Offered at Cafe Skin Studio11:58 The Importance of Collagen and Hyaluronic Acid15:01 Dealing with Rosacea and Skincare Consistency18:00 Chemical Peels and Their Benefits21:07 Recognizing When to Seek Skincare Treatments24:21 Skincare Essentials: The Importance of Makeup Removal27:10 Understanding Skin Types: Dehydrated vs. Dry Skin28:20 The Impact of Diet on Skin Health29:40 Exploring Clinical Treatments: Lemon Bottle Dissolve31:23 The Role of Aesthetic Procedures in Skincare39:25 Addressing Hyperpigmentation: Treatments and Products42:24 The Myths of Sunscreen and Skincare Routine48:36 Understanding UV Rays and Skin Protection49:59 Debunking Skincare Myths51:58 The Importance of Personalized Skincare54:01 Essential Skincare Tips56:01 Consultation and Services Overview57:01 The Benefits of Waxing01:00:02 Professionalism in Skincare Services
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