Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 9 de 12

#73 - Shoulder Dislocations: Getting Back to Sport 20/02/2022
#72 - Why Functional Goals Are Essential When Rehabbing 13/02/2022
#71 - Creating Sustainable Habits 06/02/2022
#71 - Dealing with Neck Pain & Tightness 30/01/2022
#70 - Dealing with Neck Pain & Tightness 30/01/2022
#69 - Breathing for Stress Management 23/01/2022
#69 - Breathing for Stress Management 23/01/2022
#69 - Mike Nicholson (@Mikenicho) on Creatine, Fasted Training & Fuelling for Optimal Performance 16/01/2022
#68 - The Preseason: What to Focus on 09/01/2022
#67 - My Path: Education, Philosophy & Thought Patterns 02/01/2022
#66 - Golfers Elbow: How to Manage It Better 26/12/2021
#65 - Avoiding Overuse Injuries 19/12/2021
#64 - Are Flat Feet An Issue? 12/12/2021
#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self 05/12/2021
#62 - Gary O'Daly (Gaz_Gaelic_Guide) on GAA Training (In-Season vs Off-Season), Underdogs & Lessons Learned 28/11/2021
#61 - Can Language Affect Your Health 21/11/2021
#60 - Fixing Lower Back Tightness 14/11/2021
#59 - Managing Osteoarthritis 07/11/2021
#58 - Returning to Sport After an Extended Break 31/10/2021
#57 - What to Focus on in the Off Season 24/10/2021
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