#66 - Golfers Elbow: How to Manage It Better

Rebalanced
26/12/2021 20 min Episodio 66
#66 - Golfers Elbow: How to Manage It Better

Listen "#66 - Golfers Elbow: How to Manage It Better"

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Episode Synopsis

In this episode of the podcast I discuss the management of a medial epicondyle tendinopathy also known as Golfers elbow. This condition is commonly suffered by wrestlers, BJJ athletes, throwing athletes & golfers. It is an overuse injury associated with repeated gripping, swinging & throwing. We explore the difference between golfers & tennis elbow, how it develops as well as what you can do to improve it.

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