ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#70 - Dealing with Neck Pain & Tightness"
Episode Synopsis
In this episode of the podcast we look at neck issues. Have you ever felt your neck getting tight & sore while sitting at a desk or after a training session. We explore why necks specifically are an issue, what to look out for as well as what you can do to improve it. We also assess some of the mindset factors that need to be addressed before we can make change. Finally we speak on what you can do to tackle and improve your neck issues.
More episodes of the podcast Rebalanced
#214 - How Things Could Be
27/10/2025
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