Rebalanced

Rebalanced

Por: Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body.
We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
239 episodios disponibles

Latest episodes of the podcast Rebalanced

Mostrando página 8 de 12

#89 - Andrew Shevlin (@ThatGingerGuy__) on Managing Body Composition, Understanding Client Barriers & More 12/06/2022
#88 - Lorcan Daly on Planning Recovery Sessions in GAA Athletes & In-Season Training 05/06/2022
#87 - Siobhan O'Hagan on Values, Perspective around Nutrition & Favourite Books 29/05/2022
#86 - Dr. Colm Doody on Resilience, Training & Mindset 23/05/2022
#84 - How Your Environment Affects Your Life & Heath 09/05/2022
#85 - Are Morning Routines Necessary? 08/05/2022
#85 - Are Morning Routines Necessary? 08/05/2022
#83 - Do You Play These Subconscious Tricks On Yourself? 01/05/2022
#82 - When MRI's Can Be Harmful 24/04/2022
#82 - When MRI's Can Be Harmful 24/04/2022
#81 - Q&A w/Mike Nicholsen (@Mikenicho) Sports Nutritionist 17/04/2022
#80 - Does Posture Matter? 10/04/2022
#79 - Focusing on Mindset in Rehab 03/04/2022
#78 - Optimising Recovery After High Volume Training 27/03/2022
#77 - Knowing When It's Time To Rest 20/03/2022
#75 - Tactics to Get Your Sleep Right 13/03/2022
#75 - Tactics to Get Your Sleep Right 13/03/2022
#75 - Does Yoga Prevent Injury in Sports? 06/03/2022
#75 - Does Yoga Prevent Injury in Sports? 06/03/2022
#74 - Uncovering Mobility Myths 27/02/2022
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