In this episode of the podcast we discuss the different tricks people play on themselves consciously & subconsciously that cause them to fall at the same hurdles consistently. We asses it from a rehab perspective & from a life perspective. We also explore certain tricks people will play to give themselves excuses when crunch time comes. As well as how this may manifest in the body as pain or injury. Lastly we speak on different solutions to the problems at hand as well as how to become more aware of these issues to tackles them before they crop up.

Ver todos los episodios