In this episode of the podcast I am delighted to welcome on Andrew Shevlin (@ThatGingerGuy__) a PT & nutritionist out of Manchester. We dive deep into the mindset behind managing body composition, what shifts are made before someone make consistent change as well as some of the biggest misconceptions around body composition training. Andrew discusses why he looks at client problems & barriers from a different point of view, how personal experience has given him a unique perspective on each individuals situation as well as his own approach to coaching.

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