Episode Synopsis "The Start of a New Journey"

Host Dr. Chaka introduces you to the Real Women, Real Fitness Podcast. On today's podcast Dr. Chaka talks about how being overweight at 220lbs led her to many health problems.  She discusses how she started working out and the real challenges she experienced as she started.

Listen "The Start of a New Journey"

More episodes of the podcast Real Women Real Fitness

• Physical Health COVID & Beyond
• Don't Confuse Your Purpose & Fitness
• Fitness to the Max (Black Female BodyBuilders)
• How to Stay Fit During the Coronavirus
• Three Little Women
• "Marriage & Fitness"
• The Start of a New Journey