Episode Synopsis "Physical Health COVID & Beyond"

Had the pleasure of being interview by Dr. Akbar (a nationally recognized Psychologist) and we had an honest conversation about being a mom, wife, and business owner while trying to remain healthy and active (during COVID). But I shared some secrets on how you can achieve ultimate health beyond COVID. ENJOY!  Make sure to subscribe to my YouTube Channel @OriginalFitMac and Dr. Akbar on YouTube as well.

Listen "Physical Health COVID & Beyond"

More episodes of the podcast Real Women Real Fitness

• Physical Health COVID & Beyond
• Don't Confuse Your Purpose & Fitness
• Fitness to the Max (Black Female BodyBuilders)
• How to Stay Fit During the Coronavirus
• Three Little Women
• "Marriage & Fitness"
• The Start of a New Journey