Ready, Get Centered, Go! with Jess G

Por: Jess Goulding
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
105 episodios disponibles

Latest episodes of the podcast Ready, Get Centered, Go! with Jess G

Mostrando página 3 de 6

66. Reset button 05/11/2019
65: Sticking with Uncertainty 29/10/2019
64: Comfortable With Uncertainty, Part 2 22/10/2019
63: Comfortable with Uncertainty, Part 1 15/10/2019
62: Happiness Episode Two: Forget Self-Improvement 08/10/2019
61: Happiness Episode One: Savor the Sweetness 01/10/2019
Yoga Adventure with Laura Forsyth 24/09/2019
59. Brahmacharya: Balance and Boundaries 17/09/2019
58. Asteya: Generosity 10/09/2019
57. Aparigraha: Abundance 03/09/2019
56. Satya: Truth 27/08/2019
55. Ahimsa: Non-violence 20/08/2019
54. Curate a Life That Sparks Joy 13/08/2019
53. Space as a Spiritual Practice 06/08/2019
Bonus Episode: Now yoga begins...in our new space! 01/08/2019
Season 1 Finale: The Grid, and THANK YOU 30/07/2019
Ep 50: Day 2 23/07/2019
Ep 49: Spanda 07/07/2019
Driving In the Dark 27/06/2019
Ep 47: Form and Flow 31/05/2019
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