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Listen "66. Reset button "
Episode Synopsis
We get to reset everywhere we want. Friendships, career paths, attitudes, wellness goals, breaking habits, testing new waters...
Now (inhale), yoga begins (exhale).
This week's podcast sets the intention of RESET on the mind and the breath. (And there's some happy baby pose thrown in, so if you can, find some floor space and join in!)
May you remember that every moment is a chance to reset, whatever it is that needs it.
Now (inhale), yoga begins (exhale).
This week's podcast sets the intention of RESET on the mind and the breath. (And there's some happy baby pose thrown in, so if you can, find some floor space and join in!)
May you remember that every moment is a chance to reset, whatever it is that needs it.
More episodes of the podcast Ready, Get Centered, Go! with Jess G
Welcome to Jess on the Mountain
20/02/2023
106: Letting Go as the Snow Melts
23/02/2021
105 Yoga Therapy Found Her Voice
09/02/2021
104: Releasing Tension with Long Exhales
26/01/2021
103: Embodiment
11/01/2021
102: Open to Possibility
05/01/2021
100: Your Heart Center: Anahata
15/12/2020
99: Vedic Astrology: How it impacts YOU
08/12/2020
In God we trust