Ready, Get Centered, Go! with Jess G

Por: Jess Goulding
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
105 episodios disponibles

Latest episodes of the podcast Ready, Get Centered, Go! with Jess G

Mostrando página 2 de 6

85: 5 Questions to Ask Yourself When Deciding on Your Online Yoga Classes 08/09/2020
84: From Interruption to Devotion 01/09/2020
83: Now There's This 24/03/2020
Yoga to Boost Your Immune System 10/03/2020
81: Yoga and Micro-Activism with Sera Bonds of Waking Giants 03/03/2020
80: Meditate on Detachment 25/02/2020
79: Just...wait 18/02/2020
78: Chaos 11/02/2020
BONUS EPISODE: "Delight is a butterfly..." 06/02/2020
77: Do Less 04/02/2020
76: "Yes" is the new "No" 28/01/2020
75: Embodiment 21/01/2020
74: 5 Steps to "Checking In" 14/01/2020
73: Incarnate Energy: Tune in, Listen, Follow 07/01/2020
72: Just This 17/12/2019
71: Perfect Vision with Sat Nam 10/12/2019
70: Unwind 03/12/2019
The "Thank You" Breath 26/11/2019
68: Center on Thank You 19/11/2019
Awaken 12/11/2019
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