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Listen "The "Thank You" Breath"
Episode Synopsis
The "Thank You" Breath is three things for us:
Shortcut to the present moment.
Short circuit to negative thinking.
Step towards faith.
Gratitude routs out anxiety that comes from thinking you have control over things you have no control over.
at www.jessgyoga.com/blog
Shortcut to the present moment.
Short circuit to negative thinking.
Step towards faith.
Gratitude routs out anxiety that comes from thinking you have control over things you have no control over.
at www.jessgyoga.com/blog
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103: Embodiment
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102: Open to Possibility
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100: Your Heart Center: Anahata
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99: Vedic Astrology: How it impacts YOU
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In God we trust