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Listen "Awaken"
Episode Synopsis
This week’s podcast episode is a tad different, as it is a short centering practice. So I encourage you to find a quiet space with some room to move and prepare for Awakening.(reading from Pema Chodron’s book Comfortable with Uncertainty)
More episodes of the podcast Ready, Get Centered, Go! with Jess G
Welcome to Jess on the Mountain
20/02/2023
106: Letting Go as the Snow Melts
23/02/2021
105 Yoga Therapy Found Her Voice
09/02/2021
104: Releasing Tension with Long Exhales
26/01/2021
103: Embodiment
11/01/2021
102: Open to Possibility
05/01/2021
100: Your Heart Center: Anahata
15/12/2020
99: Vedic Astrology: How it impacts YOU
08/12/2020
In God we trust