Episode Synopsis "Let's Talk Fitness, Self-Care, and Mental Health - with Anabell Browne"

Anabell Brown is a health & fitness expert, entrepreneur, and kettlebell manufacturer who embodies all things Queen with Standards. She joins this episode to discuss the importance of maintaining our overall health, and shares her own journey with mental health during the pandemic.  --- We'd love to have you as part of the Queen With Standards (QwS) community. Head over to our instagram page to get connected with with all things QwS. Don't forget to grab something from our shop so you can make a Queen with Standards statement wherever you go!Instagram: @QueenwithStandards --- Connect with JantaeWebsite: JantaeRashaun.comInstagram: @JantaeRashaun

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