I lost 100 lbs!

I lost 100 lbs!

PsychChika

24/08/2019 11:20PM

Episode Synopsis "I lost 100 lbs! "

I went from 260lbs to 163! I grew up as an obese kid and it continued into adulthood. One day, I decided to take my health back and set out on a fitness journey. I followed Jillian Michaels' Body Revolution, ate right, and lost 100lbs!

Listen "I lost 100 lbs! "

More episodes of the podcast PsychChika