Episode Synopsis "Day 5 (pre): How you take care of yourself? "

Hey loves! We are back :) today we talked about self care and how we put this in our routines

Listen "Day 5 (pre): How you take care of yourself? "

More episodes of the podcast Pre and Post Cast with Noah and Cati

• Day 8 (post): What was the moment where I could see beauty in my facilitation?
• Day 8 (pre): How can I continue to grow with LALA?
• day 7 (post): Final shares- expectation X reality
• Day 7 (pre): How was our final share?
• Day 6 (post): How I felt during the office hours?
• Day 6 (pre) : How we reach out to people?
• Day 5 (post): How was it to connect more with people?
• Day 5 (pre): How you take care of yourself?
• Day 4 (post): What is most alive for you right now?
• Day 4 (pre) : How we impact the world?
• Day 3 ( post ): Free conversations about stories
• Day 3 (pre) : Never tell a point without a story and never tell a story without a point
• Day 2 (pos) : The power of being vulnerable
• Day 2 (pre): Where is this question coming from?
• Day 1 (post) : How can we bring truth to the V-camp?
• Day 1 (pre) : What is the importance of a community?
• Day 0: How am I feeling before the camp?