Episode Synopsis "Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne"

Dr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.

Listen "Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne"

More episodes of the podcast Plus Performance Podcast

• Ep 16: Jill Angie is Not Your Average Runner
• Ep 15: Erin Bogle on Creating a Big Community
• Ep 14: Escaping Your Comfort Zone with Richelle Olsen
• Ep 13: Mirna Valerio is a Beautiful Work in Progress
• Ep 12: The Power & Pitfalls of Fitspo with Dr. Kate Browne
• Ep 11: Swim Vacations with Courtenay Verret