Jump For Fitness – Training and Staying Fit with a Jump Rope

Jump For Fitness – Training and Staying Fit with a Jump Rope

Pinoy Fitness Podcast

11/10/2020 1:18PM

Episode Synopsis "Jump For Fitness – Training and Staying Fit with a Jump Rope"

A quick chat with @jaysonking on how he transitioned from running to jumping during the pandemic and how jumping rope helped him maintain his fitness during the new normal

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