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Pilates, Yoga, Total Body, Meditation

Por: eFit30

View our podcasts here or go to YouTube to stream all our videos.

22 episodios disponibles

Latest episodes of the podcast Pilates, Yoga, Total Body, Meditation

Pilates Core and Plyometric Leg Challenge 07/11/2014

Yoga poses for better sleep 30 mins eFit30 22/11/2013

6 Week Boot Camp Guidance Instructions week 6 25/09/2012

6 Week Boot Camp Instructions week 5 25/09/2012

6 Week Boot Camp Instructions week 4 25/09/2012

6 Week Boot Camp Instructions week 3 25/09/2012

6 Week Boot Camp Instructions Week 2, eFit30 25/09/2012

6 Week Boot Camp Instructions - eFit30 25/09/2012

Pilates, Renee's new 30 Minute class, eFit30 Online Gym 12/04/2012

Pilates Class, 30 Minutes from Renee, eFit30, do it NOW! 11/04/2012

Best cycle class ever! - eFit30 Online Gym 16/11/2011

Yoga Revelation ABS workout - Full 30 minute routine - eFit30 07/10/2011

Cardio fitness, sculpt and tone - eFit30 20/09/2011

Pilates More Flat Abs - Full 30 minute workout eFit30 09/09/2011

Pilates hard abs FULL 30 Minute workout - eFit30 03/09/2011

Pilates Classic moves - FULL workout - eFit30 27/08/2011

Breath Meditation 30 Minutes - eFit30 22/08/2011

Full Park bench workout 2 - eFit30 10 minutes 13/08/2011

Express Cycle Class - full 30 minute routine eFit30 13/08/2011

Total Body Workout 1,1 - eFit30 Podcast 07/08/2011

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