Permission to Pause

Por: Meagan Hubbard
Welcome! I’m Meagan, wife & a mom to 4, a certified health & life coach, mindfulness trainer, and labor and delivery nurse. Since 2011 I have guided countless women through moments of excitement, fear, pain, relief, joy, loss, and growth through their pregnancy and birth stories. Now, I’m here to help you navigate the ups and downs of a full life with the same care and encouragement.
This show is for moms balancing all the things--marriage, kids at home, and part-time work–women who are ready to step out of daily go-go-go mode and into a life filled with nourishment, energy, and connection.
35 episodios disponibles

Latest episodes of the podcast Permission to Pause

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BONUS 1: Deeper Integration of Be Here Now 06/05/2025
12. Pace Your Race Week 1: Be Here Now 01/05/2025
11. Pace Your Race and the Power of Meditation 24/04/2025
10. Small things--Better Than All Now & Better Than Nothing 18/04/2025
9. The Creative…Pit? – Making the “Messy Middle” Work for You 10/04/2025
8. Tapping Into Your Creative and Resourceful Superpowers 04/04/2025
7. Consider "The Road Less Traveled" for Better Relationships 27/03/2025
6. What is Calling to Be Nourished? 22/03/2025
5. 9 Questions for a Gentle Approach to Lasting Habit Change 13/03/2025
4. Do it the Same, But Different - And Life Will Be Different 06/03/2025
3. The Power of Choice Over "Should": A 4 Step Process 27/02/2025
2. Lessons in Resilience: Labor, Life & Creative Energy 20/02/2025
1. "Eat Lunch and Make New Mistakes" | The Story Behind the Why 13/02/2025
"Permission to Pause" is coming soon! 30/01/2025
Introducing Permission to Pause 04/01/2025
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