Decision is rooted in the courage of being free.” – Paul TillichDo you ever feel weighed down by everything you should be doing? In this episode of Permission to Pause, I’m diving into a mindset shift that has transformed the way I approach decisions and change—creating choice.Early in my coaching journey, I learned that real empowerment comes from recognizing your options, not just continuing with the status quo or making changes out of obligation. I share a simple yet powerful 4-step process to move from “I should” to “I will”—helping you step into intentional action where you do have control of your energy and life.In This Episode, We'll Cover:✅ The difference between choosing action vs. forcing it✅ A 4-step framework to make empowered decisions✅ How to shift from obligation to aligned action✅ A real-life example of using this tool in how I approach family dinner✅ A deeper way to connect with your why—so your choices pull you forwardWhether it’s in motherhood, work, or personal growth, this tool will help you move forward with increased clarity, confidence, and ease.Time Stamps:(00:00) Welcome(00:54) A breath and a quote(02:04) Where I first learned about creating choice over forcing the status quo or change(03:52) An example of me using the 4 steps in how I approach family dinner(11:26) How I have also applied these steps serving in my church community(13:31) A 5th step if you want to go deeper with your “why”(16:51) Recap🔗 Share this episode! Know a mom who feels overwhelmed by everything she "should" be doing? Send this her way.📩 Let’s connect! DM me on Instagram @meaganhubbardcoaching and tell me how you’re using this tool in your life.🌿 Want more support? Send me a message about my current 1:1 available spots.👉 Don’t forget to pause, eat lunch, and give yourself permission to create choice. See you next week!

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