Carbohydrates - Fuel to Improve Performance?

Carbohydrates - Fuel to Improve Performance?

Pam's Playful Podcast

06/05/2020 4:35PM

Episode Synopsis "Carbohydrates - Fuel to Improve Performance? "

In today's episode we will be looking through 3 articles to answer the question of how differing carbohydrate diets do in terms of improving performance in athletes!

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