Episode Synopsis "26 The One About Fermented Food"

Kombucha! Kefer! Sauerkraut! Time to get our fermented foods on! Packed with probiotics, these little guys are more healthy for your gut then you could imagine. 1,2,3 - ferment!

Listen "26 The One About Fermented Food"

More episodes of the podcast Paleo Pep Talk: Let's Get Real

• 58 The Last One
• 57 The One About Being a Holiday Paleo Guest
• 56 The Paleo Pep Talk Christmas Guide
• 55 The One About Baking Substitutes
• 54 The One About Thanksgiving
• 53 The One About Halloween
• 52 The One About Paleo Weddings
• 51 The One About Pumpkins
• 50 The One About Paleo Venu Menus (and Whole30 update)
• 49 The One About Whole30 Again
• 48 The One About Intermintent Fasting
• 47 The One About Paleo Non Meat Proteins
• 46 The One About Paleo Pets
• 45 The One About Paleo + Other Diets
• 44 The One About Paleo Bars
• 43 The One About Paleo Desserts
• 42 The One About Paleo Hors d'oeuvres
• 41 The One About Paleo With Kids
• 40. The One About Holistic Home + Garden Remedies
• 39 The One About International Cooking
• 38 The One About Paleo Camping
• 37 The One About Wellness Boosters
• 36 The One About Paleo Home Delivery
• 35 The One About Being Whole30ish
• 34 The One About Making a Paleo Kitchen
• 33 The One About Paleo Book Club
• 32 The One About Growing a Paleo Window Garden
• 31 The One About Dressings + Sauces
• 30 The One About Paleo Drinks
• 29 The One About Grilling + Barbecuing
• 28 The One About Paleo Jar Meals
• 27 The One About The Autoimmune Protocol (AIP)
• 26 The One About Fermented Food
• 25 The One About Leafy Greens
• 24 The One About Seafood
• 23 The One About Paleo Non Food Products
• 22 The One About Paleo Terms
• 21 The One About The Paleo Meltdown
• 20 The One About Fruit
• 19 The One About Non-Paleo Friends
• 18 The One About Side Dishes
• 17 The One About Cacao
• 16 The One About Avocados
• 15 The One About Nuts + The Whole30 Transition
• 14 The One About Paleo On The Road
• 13.5 The One About the Half 30
• 13 The One About Fat
• 12 The One About Meat
• 11 The One About Whole30
• 10 The One About Flavoring Your Food
• 09 The One About Eggs
• 08 The One About Holiday Treats
• 07 The One About Slow Cookers
• 06 The One About Gilmore Girls
• 05 The One About Veggie Noodles
• 04 The One About Sweet Potatoes
• 03 The One About Bone Broth
• 02 The One About Coconut
• 01 The One About Us