Episode Synopsis "13 The One About Fat"

FINALLY fat isn't a dirty word! Get the skinny on our fav fats and why our bodies crave them. It's time to give this F Word a good name!

Listen "13 The One About Fat"

More episodes of the podcast Paleo Pep Talk: Let's Get Real

• 58 The Last One
• 57 The One About Being a Holiday Paleo Guest
• 56 The Paleo Pep Talk Christmas Guide
• 55 The One About Baking Substitutes
• 54 The One About Thanksgiving
• 53 The One About Halloween
• 52 The One About Paleo Weddings
• 51 The One About Pumpkins
• 50 The One About Paleo Venu Menus (and Whole30 update)
• 49 The One About Whole30 Again
• 48 The One About Intermintent Fasting
• 47 The One About Paleo Non Meat Proteins
• 46 The One About Paleo Pets
• 45 The One About Paleo + Other Diets
• 44 The One About Paleo Bars
• 43 The One About Paleo Desserts
• 42 The One About Paleo Hors d'oeuvres
• 41 The One About Paleo With Kids
• 40. The One About Holistic Home + Garden Remedies
• 39 The One About International Cooking
• 38 The One About Paleo Camping
• 37 The One About Wellness Boosters
• 36 The One About Paleo Home Delivery
• 35 The One About Being Whole30ish
• 34 The One About Making a Paleo Kitchen
• 33 The One About Paleo Book Club
• 32 The One About Growing a Paleo Window Garden
• 31 The One About Dressings + Sauces
• 30 The One About Paleo Drinks
• 29 The One About Grilling + Barbecuing
• 28 The One About Paleo Jar Meals
• 27 The One About The Autoimmune Protocol (AIP)
• 26 The One About Fermented Food
• 25 The One About Leafy Greens
• 24 The One About Seafood
• 23 The One About Paleo Non Food Products
• 22 The One About Paleo Terms
• 21 The One About The Paleo Meltdown
• 20 The One About Fruit
• 19 The One About Non-Paleo Friends
• 18 The One About Side Dishes
• 17 The One About Cacao
• 16 The One About Avocados
• 15 The One About Nuts + The Whole30 Transition
• 14 The One About Paleo On The Road
• 13.5 The One About the Half 30
• 13 The One About Fat
• 12 The One About Meat
• 11 The One About Whole30
• 10 The One About Flavoring Your Food
• 09 The One About Eggs
• 08 The One About Holiday Treats
• 07 The One About Slow Cookers
• 06 The One About Gilmore Girls
• 05 The One About Veggie Noodles
• 04 The One About Sweet Potatoes
• 03 The One About Bone Broth
• 02 The One About Coconut
• 01 The One About Us